in today’s world everyone one is busy in their lives and forget about fitness so lets talk about 3 best fitness apps which will take care of your health and make you even more fit.
these free fitness apps include some workout app,Gym apps,exercise apps,health apps more over every kind of possible apps which will make you fit and healthy will be mentioned here
i have literally tested every app which is included in this list and there is an app which i am using from last two years.
so lets jump into the list of top fitness apps
3 best fitness apps
this fitness app help you to manage your eating habit it allows you to manage your calories also when you add your food information to it it give you insights about the food that you are eating like protein,fats,carbs and fibers values this apps has a meal reminder which come in very handy if you skip your lunch or other meals.
you can also set your set your weight loss goal it will help you to do that also,healthifyme also has a feature that helps you to be hydrated and makes you to drink water regularly,it analysis your water drinking habits and gives you the result.
you can also set the work you have done and it will show your calorie burnt count this will improve your calorie management so that you can be even more fit.you can connect this app with your smart tracker.
click here to download this app- healthifyme
so now lets talk about some gym apps or workout apps or exercise apps these apps are used by me because i am a fitness lover and i love to work on my fitness actually i am passionate about it.
this app will be very useful to you if you don’t want to go to Gym and if you are not having any equipment at your home.this apps allows your to train your body or achieve fitness by just work outing at your home.
possible workouts that you can do are:
- full body workout
- abs workout
- Butt workout
- Arm workout
- Leg workout
if you are a newbie in fitness these workout are really good for your body to achieve an intermediate level of fitness then you can focus on big fitness goals.
the amazing feature about this app is that you can make your custom workout plans,this fitness app has three levels of of training:
- easy plan 1
- easy plan 2
- medium plan 1
- medium plan 2
- hard plan 1
- hard plan 2
all training contains 30 days of workouts which are there with proper instructions and proper images.
click here to download Home workout app- Home workout
personally i am using this app form 2 past two years and i am really satisfied by its result that is an amazing thing for me it really change my lifestyle.
freeletics is a Workout & Fitness. Body Weight App which can help you to grow your physique in a way that no apps offer this apps offers your their personal coach/trainer guidance but you have to pay for them to use these services,freelatices has their own community of members which motivates you by posting fitness motivational poses or exercise in their freeletics feed.
freeletics has a training section which includes:
- personalized training
- single exercise
- training spot
- sprint and runs
their workouts include video guidance inbuilt in the freeletics app.
the freeletics has other apps also
guys thank you for reading the whole content i rally work hard just for providing better content to you.
i will catch you in the next one till then,
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